How did Tim go from being unable to jog fifty feet at age 40, to running a marathon on his 50th birthday?
It all boils down to five simple practices.
In Lasting Weight Loss You Will Find:
After serving in full-time Christian ministry for 34 years Tim Young is enjoying semi-retirement in the Ozarks in Southwestern Missouri with his wife Sue. His passions begin with his family; Tim is the father of 4 children and grandfather of 11 grandchildren.
After his family his passions include the outdoors; he especially enjoys hiking and backpacking. He also enjoys running and bicycling and most things that allow him to experience nature.
Eighteen years ago Tim Young began a journey to improving his health and fitness; he lost 100 pounds and maintains his focus on health and fitness to this day. Tim served for 5 years as a group leader for Weight Watchers International; he continues to strive to help others move to a healthy weight and a fit lifestyle.